Satay Tofu Couscous​ Bowl

• 0.3 cup wholemeal couscous
• 3 tbsp extra virgin olive oil
• 1.5 tbsp white wine vinegar
• 1 tbsp honey
• 200 g satay tofu, (firm, marinated) sliced into squares
• 0.5 avocado, sliced
• 1 Lebanese cucumber, sliced
• 250 g cherry tomatoes, chopped
• 2 tsp lemon herb and garlic seasoning
• 1 tbsp pumpkin seeds