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body confident

I met Les when I was at my heaviest weight. Image: Lyndi Cohen

I was worried I was ‘too fat’ for my partner
Unhappy with your body and weight? Read this. Image: Lyndi Cohen

“I hate my body!” Are you unhappy with your weight? Read this.
How to handle body comments from your family. Image: Lyndi Cohen

How to Handle Family Commenting on Weight
10 things to avoid to raise children with a healthy relationship with food

How to Teach Kids a Healthy Relationship With Food [10 Things to Avoid]
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