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Healthy Beef Burger Patties (with hidden vegetables)
Serves 4
1 large brown onion
3 cloves of garlic
1 wholemeal bread roll (or 2 slices of bread)
1 red chilli (optional)
1 tsp salt
1 cup fresh herbs (e.g. parsley, mint, coriander/cilantro)
250 g mushrooms
500 g beef mince
1 tbsp Worcestershire sauce
2 eggs, free range
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