Spanish Veggie One Pot Pasta

• 1.5 tbsp extra virgin olive oil
• 1 brown onion, finely chopped
• 1 capsicum (bell pepper), cut into bite sized pieces
• 1 zucchini, cut in half lengthwise and then into 1cm half moons
• 1 tsp smoked paprika
• 75 g sun dried tomato strips
• 2 garlic cloves, crushed
• 400 g tin diced tomatoes
• 2 cup vegetable stock
• 1 tbsp honey
• 200 g penne pasta
• 0.25 cup fresh parsley leaves
• 0.25 cup parmesan cheese, grated or shaved
• 0.5 tsp chilli flakes (optional)