One Pot Mediterranean Pasta

• 1.5 tbsp extra virgin olive oil
• 1 brown onion, finely chopped
• 4 anchovy fillets
• 1 tbsp capers
• 1 capsicum (bell pepper), cut into bite sized pieces
• 1 zucchini, cut in half lengthwise and then into 1cm half moons
• 200 g mushrooms, sliced
• 0.25 cup kalamata olives, sliced
• 2 garlic cloves, crushed
• 1 tsp Italian herbs
• 400 g diced tomato
• 2 cup vegetable stock
• 1 tsp honey
• 200 g penne pasta
• 0.25 cup fresh basil leaves
• 0.25 cup parmesan cheese, grated or shaved
• 1 tsp chilli flakes (optional)