Raspberry Swirl Cheesecake Baked Oats

• 200 g frozen raspberries
• 160 g oats, blended into flour
• 60 g vanilla protein powder
• 1 tsp baking powder
• 2 tbsp chia seeds
• 250 ml milk
• 160 g applesauce
• 100 g cream cheese
• 50 g Greek yoghurt
• 4 tbsp hemp seeds
• 2 tsp honey (optional)