Middle Eastern Chicken & Rice Bowl

• 2 chicken thigh fillets
• 1 tsp cumin
• 1 tsp smoked paprika
• 1 tsp sumac
• 0.5 tsp thyme/oregano
• 0.5 tsp chilli (optional)
• 1 lemon, juiced
• 2 tsp Greek yoghurt
• 0.25 red onion, thinly sliced
• 1 cucumber, chopped
• 150 g cherry tomato, sliced
• 0.5 cup fresh parsley leaves, chopped
• 250 g cooked brown rice
• 0.25 cup Tahini Flavour Bomb dressing (see seperate recipe)
• 2 tbsp flaked almonds (toasted)