Coconut Lime Fish (or Tofu) with Rice

• 250 g brown rice, cooked
• 300 g firm white fish, snapper or barramundi
• 400 ml tin coconut cream
• 2 cloves garlic, crushed
• 1 lime, juiced
• 1 tbsp fish sauce
• 2 tsp coconut sugar
• 1 large carrot, sliced
• 100 g broccoli, cut into small florets
• 100 g spinach