Black Bean Stir-Fry

• 400 g beef strips
• 400 g tin, black beans
• 1 tbsp sesame oil
• 150 g green beans, halved
• 1 large carrot, thinly sliced
• 1 red capsicum (pepper), thinly sliced
• 3 tbsp black bean sauce
• 75 g bamboo shoots
• 450 g brown rice, cooked